Temprana Method

Temprana NEURO REFLEX Home Training concept

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What is Temprana Neuro Reflex therapy?

The Temprana method is a brain re-training concept usually based at the client's home, composed of different neurological stimulation methods for - face, foot, and hand reflex therapies, muscle reflex therapy and Brain Gym. This concept also includes nutritional counselling/supplements.

By stimulating reflex areas and points on the face, feet and hands, it is possible to re-train the brain and body´s functions to optimize help with brain issues, chemical processes, endocrine system, blood circulation, organs and muscles, as all these processes are activated through impulses from the central nervous system.


Brain Gym is an exercise program that stimulates the Central Nerve System to produce new nerve connections. In addition, nutritional information about food, amino acids, fats, vitamins and minerals function associated with brain damage, autism and syndromes, mental disorders and other chronic diseases are provided to parents.

Temprana Reflex therapy – is a 100% natural method - completely without risk – and can be combined with other home training methods and treatments.

How does the Temprana Neuro Reflex therapy method work?

By stimulating neurological points on the face, skull, feet and hands, electrical impulses are sent through the Central Nervous System to the brain, where neurotransmitters will be charged and then send the impulses back to the body's organs and glands to help regulate all body processes and the body's self-healing process.

Besides the brain functions, it is also possible with Temprana Reflex therapy to stimulate hormone and body functions, thereby helping to alleviate breathing problems, allergies and digestive problems. The Temprana method helps with sensory dysfunctions such as poor vision and hearing. By stimulating the endocrine and lymphatic system, the Temprana method increases waste substances' excretion, ensuring better conditions for the immune system.


The Central Nervous System is dynamic, i.e. it changes depending on conditions. It is flexible and always in the process of forming new neuronal networks. The brain also possesses certain plasticity, which means it can form new neural connections - a process positively affected by intense Temprana Reflex Therapy stimulation.

The Central Nervous System has a remarkable capacity for regeneration and adaptation, which maybe help further to show improvements when stimulation with Temprana Reflex Therapy is applied. This is only possible if the professional therapist who trains parents has the correct knowledge about the brain, central nervous system, the body's functions and the right tools in the form of therapeutic advanced Temprana Reflex Therapy methods; so that the professional therapist can organise and combined methods properly to teach the parents the correct reflex points and zones according to the person's situation.

Personal program

Based on consultation and analysis of a child or adult with brain or Central Nervous system problems, the Temprana instructor can organize an individual program adapted to the individual situation. Two people with the same disease/symptom will never get the same program.

Everyone has a unique medical history; none are alike! Long-term process. Home Training with the Temprana method is a long-term process, as the program - depending on each person's situation – has to be performed 4-7 times a week for at least 12 months.

The full program takes 1 hour and 15 minutes a day to perform, but it can be divided into 2 sessions of 35-40 minutes. For example: - hands and feet in the morning and face in the evening when the baby should sleep. Stimulation of the face is very relaxing. Therefore, performing a face reflex therapy program is advisable before sleeping.

Follow-up consultations after a 3-day training course

When the stimulation program is taught, the family does not need any additional courses, but they must carry out the correct procedures and follow up on any adjustment consultation appointments for their program every 3-4 months. The follow-up consultations take approximately 2-3 hours.

Following-up provides training for new energy. Nerve points that are stimulated all the time become "dull" and lose their effect. Therefore, training for some new ongoing adjustments of the nerve points is necessary.

Regular contact

To achieve the best results, it is an important part of the Temprana Reflex Therapy program to maintain regular contact between family and therapist to check up on the client's response to the stimulation.